10 Secrets to a Better Love Life



Too much boredom in your bedroom? Revitalize your s3x life with these 10 tips.

Most of us can remember the hot -- and frequent -- spicy moments when the romance was new with our partner. But eventually the fire of a good love life may die down. Over time, the s3xy nightie languishes hidden in the sock drawer, the massage oil gathers dust next to the athlete's foot powder in the medicine cabinet, and you and your partner have what feels like a humdrum s3xual life.
So what is the secret to a better love life that lasts? We asked for some suggestions from two experts on sxuality -- Michael Castleman, author of Great S3x: A Man's Guide to the Secret Principles of Total-Body S3x, and Louanne Cole Weston, PhD, a board certified s3x therapist and resident expert for WebMD's "S3x Matters®" message boards.

Make Dates

Castleman and Weston are in firm agreement that couples that have been together for a while need to plan time for s3x.
"Make a date for s3x," says Castleman, a health journalist who previously answered questions about s3xuality submitted to the Playboy advisor. "Don't let it be an afterthought," he tells WebMD. "Do whatever you like to do beforehand, go to a movie or dinner, take a walk, have a glass of wine by candlelight, whatever the couple likes to do as a couple. But set aside that time."
But, you might cry, isn't scheduling unromantic? Isn't s3x supposed to be spontaneous? Rare is the lover with a daily planner fetish, after all.
But Castleman has a blunt response. "Grow up," he says. "What's the problem with making a date for s3x? People make plans for other things they enjoy, like ski trips or dinners out."
Weston agrees. "I think most people, especially couples with kids, have to plan ahead because they already have so much jammed into their schedules," she says. "Sure there are times when things spontaneously fall together, but those are happy accidents."

Get Out of the House

One good suggestion for a better love life is to take regular nights away from home.
"For couples that have been together for a while, s3x can become routine," says Castleman. "You're worn out by the end of the day, after the job, the laundry, the kids' soccer games, and the errands.

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