7 New Types Of Self Pleasing You Should Try To Score Amazing Orgasms



Whether you’re a serious expert when it comes to out-of-this-world solo sessions or you're still learning, it can be easy to get into a bit of a masturbation rut. And that's a shame since, “the research shows s3x and masturbation get more and more pleasurable as a woman gets more experience, experiments more, and has more insights,” says Claire Kim, a manager at OMGYES, a s3x research company with a literal encyclopedia of new ways to touch yourself. “Unfortunately, many find a routine that 'works' and they think that's as good as it's going to get.”
The reality? The more you know about your body and what feels good, the better your solo sessions will get. “One of the benefits to masturbating in a variety of ways is that your body will respond to all different kinds of sensation, making you more engaged and even more aroused the next time,” says Kat Van Kirk, Ph.D., licensed marriage and s3x therapist and author of the Married S3x Solution: A Realistic Guide to Saving Your S3x Life.
Still not convinced you should cheat on Old Faithful with some new moves? According to research done by OMGYES and the Indiana University School of Public Health, what works for a mind blowing orgasm actually changes over time.
In other words, it's worth switching it up. “The technique we recommend is something we call 'sifting,'” says Kim. With sifting, you intentionally don’t use any of your go-to’s for getting yourself off. “The goal of this kind of masturbating isn't orgasm, it's exploration and discovery,” she says. “Like sifting for gems, sometimes it will yield something amazing, sometimes not. The new things you try might not build pleasure or orgasm as quickly as your go-to routine ways do. But that's normal—give them time.” In other words, next time you get down with your bad self, set a goal to try something new and follow whatever feels good. Take the pressure off, and you'll eventually find that diamond in the rough.
Give your vibrator a break and try a new toy, suggests Van Kirk. “There are toys that use suction or blowing to offer a new sensation,” she says. Consider this your excuse to blow off plans in favor of some alone time. (Try the Satisfyer Pro Penguin from the Women's Health Boutique for touch-free clitoral sucking stimulation.)
If you’ve never experimented with temperature, try heating things up with a warm sensation lube or warm s3x wax. Or cool things down with an ice cube, says Van Kirk.
“There’s a reason why tub play is so popular,” says Van Kirk. If you normally get frisky on dry land, take things to the shower or bath to explore uncharted waters.

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